Courses in Leeds: using co-counselling for self-confidence,
assertiveness, and handling emotions

with Richard Mills, BA, BSc, UKRC RIC Therapist and BACP Accredited Counsellor, CCI Co-counselling Trainer

Co-Counselling International is a self-help peer network of pairs, groups, and events

 
   
  ....Co-counselling on a sofa
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Fridays: 7.15pm - 9.15pm.
Saturdays: start at 10.30am, end between 5.00pm and 5.30pm.
Sundays: start at 10.30am, end between 5.00pm and 5.30pm.
Optional practice evenings will be 7.30pm to 9.00 or 9.30pm.

   


Dates

Weekend 1: 20 - 22 May 2011
(You have to attend both weekends.)
Friday 20 May: 7.15pm - 9.15pm.
Saturday 21 May: start at 10.30am, end between 5.00pm and 5.30pm.
Sunday 22 May: start at 10.30am, end between 5.00pm and 5.30pm.

Weekend 2: 17 - 19 June 2011
(You have to attend both weekends.)
Friday 17 June: 7.15pm - 9.15pm.
Saturday 18 June: start at 10.30am, end between 5.00pm and 5.30pm.
Sunday 19 June: start at 10.30am, end between 5.00pm and 5.30pm.

Optional practice day:
Saturday 4th June 2011, Approximately 11.00am - 3.30pm (to be confirmed)
It is recommended that you attend this, but you don't have to do so.

 

The course is non-residential.

Venue

Swarthmore Education Centre
2 - 7 Woodhouse Square
Leeds
West Yorkshire
LS3 1AD

Tel: 0113 243 2210
e-mail: info@swarthmore.org.uk
web: http://www.swarthmore.org.uk/
find the venue on Google maps: http://maps.google.co.uk/maps?hl=en&tab=wl

Travel to the Swarthmore Education Centre

NB. The above venue is for the Saturdays and Sundays. For practical reasons the two Friday evenings and the eveing practice sessions will probably be at Oakwood House, 637 Roundhay Road, Leeds, LS8 4HB

Cost

There is a sliding scale for the course fee, so that the course is accessible to people with small means:
pay £150 if you are unwaged and without any savings or other wealth.
Pay £350 if you comfortably off.
Pay an amount of your choosing between the above two figures if you are in neither of the above two categories.
Please don't automatically pick a figure such that you won't notice that you have spent any money. I will trust you to be fair about this. If everyone picks a low figure the course will not run.

Contact

Tel: Richard Mills on Leeds 0113 - 219 5526
Room 6, First Floor, Oakwood House, 637 Roundhay Road, Oakwood, Leeds LS8 4BA
e-mail: richard@richardmills.co.uk

Group size

6 -16. It has usually been around 8 - 10.

Food and accommodation

The Swarthmore Education Centre has a cafe that offers lunches of reasonable quality (filled baked potatoes, salads, sandwiches etc) and at reasonable prices.

The Etap Hotel is a brand new big hotel in the centre of Leeds by the Bus station, offering rooms at about £36 a night.
http://www.etaphotel.com/etaphotel/fichehotel/gb/etp/6002/fiche_hotel.shtml
Address :
2 THE GATEWAY NORTH
CROWN POINT ROAD
LS9 8BZ LEEDS
UNITED KINGDOM

Tel : 0113 245 0725
Fax :0113 245 0739

How to book

Please make you sure you have first read the section on Courses.

Please complete the Enrolment Form (Enrolment Form) and return it to me by post or email. Please send a deposit of £50 to reserve your place. Make cheques payable to Richard Mills. The final balance is due by (date to be announced)

Send to:

Richard Mills,
Room 6, First Floor,
Oakwood House,
637 Roundhay Road,
Oakwood,
Leeds LS8 4BA

You are most welcome to telephone me first to discuss whether this is the right course for you. We may then discuss any questions you may have. You may choose to come to a taster session before deciding to book, although you would then risk missing out if many others book before you.

Book soon to avoid disappointment: places are limited. Act now and make it happen!

 



Fear
Fear


Anger

Sadness
Sadness
Joy
Joy

Assertiveness tips

Messages from the past

Mad, Bad, Sad and Glad

Coming soon:

Shame and Guilt
The 7 Deadly Sins
Here and Now
Defences
The truth...
Content v. Process
Envy and Jealousy
Ambivalence
Selling Yourself
Count your blessings?

     
   
  Oakwood House, 637 Roundhay Road, Oakwood, Leeds LS8 4BA email: richard@richardmills.co.uk Tel: 0113 219 5526
For professional therapy and counselling in Leeds visit: www.richardmills.co.uk
This website is copyright Richard Mills 2011.