Courses in Leeds: using co-counselling for self-confidence,
assertiveness, and handling emotions

with Richard Mills, BA, BSc, UKRC RIC Therapist and BACP Accredited Counsellor, CCI Co-counselling Trainer

Co-Counselling International is a self-help peer network of pairs, groups, and events

 
   
 
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Travel to the Swarthmore Education
Centre


www.google.com
> maps> type postcode: LS3 1AD
www.multimap.com > type postcode: LS3 1AD

Walking
The centre is about 25 minutes’ walk from Leeds train station.  From the centre of Leeds (the Headrow), walk towards the library.  Turn right into Cookridge Street before the library, and turn left into Great
 

George Street.  Carry on for 400 metres.  Veer right onto the pedestrian footbridge into Woodhouse Square.  The centre is on your left.

Bus
The FreeCity Bus from the station (stand 8) is a good option.  Get off at Park Lane College:

http://www.wymetro.com/NR/rdonlyres/F5A72E33-1DB5-415E-93FA-0CB69766D5A2/0/Free_Leeds.pdf

By bus from the Headrow:
Buses 49 and 50 from the Headrow will take you past the Park Lane College building.  Get off at Park Lane College, cross the road and turn up beside the college into Hanover Way, and then veer right into Woodhouse Square.

Bus from Headingley:

Take any bus that goes along Otley Road or Woodhouse Lane, towards the city centre. Get off at the Merrion Centre shopping centre, 10 minutes' walk from the Swarthmore Centre.

Parking

You may park in the car park outside Joseph’s Well pub.  The barrier stays up during all the time that we are at the course.  This is on the left hand side of the centre if you are facing the centre.
 



Fear
Fear


Anger

Sadness
Sadness
Joy
Joy

Assertiveness tips

Messages from the past

Mad, Bad, Sad and Glad

Coming soon:

Shame and Guilt
The 7 Deadly Sins
Here and Now
Defences
The truth...
Content v. Process
Envy and Jealousy
Ambivalence
Selling Yourself
Count your blessings?

     
   
  Oakwood House, 637 Roundhay Road, Oakwood, Leeds LS8 4BA email: richard@richardmills.co.uk Tel: 0113 219 5526
For professional therapy and counselling in Leeds visit: www.richardmills.co.uk
This website is copyright Richard Mills 2011.