Courses in Leeds, using peer-to-peer co-counselling for:
self-confidence, assertiveness, and handling emotions
with Richard Mills, BA, BSc, BACP Accredited Counsellor/Psychotherapist, CCI Co-counselling Trainer


 
   
 

 


This is a picture of my office in Oakwood, LS8 4BA, where the session would take place.
   
  Individual sessions  
 

I offer sessions for individuals, on a one-to-one basis. You do not have to have completed the course in order to come to one of these. This could be a way for you to experience the co-counselling method (as client or 'explorer') without having to commit to doing the course. It's likely that you would get some therapeutic benefit and/or learn something new about yourself: it would be my aim to help you get that.

In such a session I would be using my skills as a co-counselling trainer, plus my skills as a professional therapist, to help you get the most out of the therapeutic methods that we use in CCI.

In a way, this would not strictly be a 'co-counselling' session, because the 'co-' would have been removed i.e. I would not be taking a turn as client. We could call such a session 'Expressive Emotional Counselling'.

The first part of our first meeting would be taken up by my asking you a bit about what has brought you and what you might be expecting: we wouldn't just launch straight into it. I would also pay close attention to how you were getting on during the session, so that you feel in control of the pace and depth of your work.

Unlike in normal two-way co-counselling (when no money changes hands), I would want you to pay me for this session: the fee would be £45 for one session, lasting 50 - 60 minutes.

Booking
Please book by phone. Please say at the start of our phone conversation that you are enquiring about individual co-counselling session, and then we can discuss what is involved, and whether it suits you.

 

Fear
Fear


Anger

Sadness
Sadness
Joy
Joy

   

Assertiveness tips

Messages from the past

Mad, Bad, Sad and Glad

Coming soon:

Shame and Guilt
The 7 Deadly Sins
Here and Now
Defences
The truth...
Content v. Process
Envy and Jealousy
Ambivalence
Selling Yourself
Count your blessings?

 

 

 
   
   
   
  Oakwood House, 637 Roundhay Road, Oakwood, Leeds LS8 4BA email: richard@richardmills.co.uk Tel: 0113 219 5526
For professional therapy and counselling in Leeds visit: www.richardmills.co.uk
This website is copyright Richard Mills 2011.