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Counselling,
Psychotherapy, Supervision and Work Mentoring in Leeds, West Yorkshire |
Kristal Clark BA, MSc, UKCP Registered Psychotherapist; BACP Accredited Counsellor |
| What is counselling / psychotherapy? How you are
as a person in the world and how you think you are, affects every relationship
or situation you experience. Aspects of your personality affect decisions
you make, jobs you choose, friendships you decide to keep or dump, partners
in marriage or long-term relationship, how you work, how you play.
You are therefore the only person who change anything about
yourself and aspects of your life. What you do with the knowledge or awareness gained with me, will depend on you. I offer you the opportunity to explore anything that you want to talk about. The very process of exploration together can open up new of thinking or perceiving. Doors can open fo you, insights can be experienced. We are in an 'enquiry' together about what you decide to talk about. Courses Confidence-building courses below Speak Up runs on Saturday 15th October and consists of using and learning about aspects of being assertive at work, at home, with other people generally. You will practice ways of taking part in disagreements, asking for what you want, voicing your opinion and other aspects of this theme. There are 2 places left so book soon! www.confidence-building.net
Co-counselling is a peer system of therapeutic mutual support which takes place with another person or several other people who have all attended the same training . The ethos of the Course rests on the concepts of mutual respect, self-empowerment, equality, self-responsibility, personal choice. The Course will provide you with skills and an experience of yourself which can help you to feel more in control of your life and to give you greater self-awareness and greater confidence.www.co-counselling.co.uk
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