I offer Yoga for all ages as long as you do not have a serious medical problem.

My small, friendly classes provide a practice for strength, toning, flexibility,relaxation, meditation. Bringing mental and emotional balance is the ultimate aim of yoga so that we can weather any storm that comes our way. You will find my classes are a safe place for learning about yoga and you.

Whilst my core training is Iyengar and my teaching is based on this method, I have studied with many teachers who have brought their own knowledge and style which I have incorporated into my style of teaching. 'Yoga' is yoga....whatever the style that is taught. You will find something for yourself in my classes whether you want Iyengar style or Hatha style or Ashtanga.

Have a look at my timetable of classes. Contact me to find out which classes have a place available so that I can match the class to your level.
Bookings in advance for my small classes.

To Date places are available in the Wednesday classes and the drop-in Friday class.

Phone or email me: 0113 262 5783
 kristal@kristalclark.com

See my other website for counselling www.kristalclark.com